Catharsis is like turning a pressure valve in order to release pent up emotions. It’s crucial for establishing emotional equilibrium
In a world that is rife with so much clutter by way of reverberation of voices and endless amounts of information the practice of simplicity is an art. In this article, I will share with you a few ways to simplify your life by practical models of minimalism and other approaches that promote clarity.
In this episode we visit the mechanisms that support the state of misery. We dissect “Ego Identification,” via it’s discreet parts. After we identify a series of definitions, we devise a method(s) for potentially overcoming the state of misery.