13 rules that will help you build and maintain a winners attitude
There are many people who seek out changes to their bodies. The issue here is that they seek out change through superficial channels. Whether it’s through a pill, asceticism, sauna suits, weight gainers, binge eating, etc.
There’s a whole community that swears by dopamine fasts, monk modes and a host of other nonsense.
Students, and anybody who wants to learn in general, want to learn and retain information in order for them to be able to apply it later on as a practitioner.
It was the fucking characters that drove me away from writing fiction.
“Is there something other than my conditioned mind, something other than that which makes me go deeper into the traps of suffering in this life?”
People say money can’t buy happiness despite the fact that they trade their time for it, I’m not sure about that. What I am sure of is that money can buy back TIME.
These are just some of the fundamentals that make up the process of training, the nuts and bolts of proper strength training.
Happiness is found in the choices we make
I guarantee you’re making these three simple mistakes when you’re in the gym. It is so simple that you don’t notice it.